YOGA GLAS

is Máirín O’Grady - Yoga Teacher, Writer, and Studio Owner of Yoga Kitchen raised in the green fields and nurturing the roots that connect us all.

 
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Yoga Kitchen

 

The Yoga Kitchen is a community studio based in the beating heart of The Liberties, Dublin 8. Set up in 2018 by Yoga Teacher Máirín O'Grady to create a home for your practice to grow and flourish. 

Residing above the buzz of the delicious Two Pups Coffee our intention is to embody the warm hearth of the Irish kitchen, where the door is always open, the fire lit, and a welcome waiting.

We have some of the warmest hearts in Dublin guiding us through Yoga, Pilates, Movement and Meditation classes, courses, workshops and events. 

 

 
 

Tell me of your Yoga

Within our body our story is written.

In Yoga we inhabit our body on a more connected level. We earth into our feet, we reach into our fingertips, we lengthen through our spine. We allow our breath to support us as we move. We may feel some tension or tightness, some expansion or release. Yoga is a journey to our heart space, a discovery of a safe and sacred place within ourselves. Yoga holds this space for us, like a freshly lit candle, safe in the cup of the hands as the flame grows strong.

 
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Meet Máirín

Hi, I am Máirín O’Grady a learner and a teacher with a passion to facilitate you in connecting to your inner compass to navigate the ups and downs of life. Using breath and movement in the body, and the inner journey of creative journaling practices I aim to allow you to feel at home in the heart and soul.

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