Intimate and Enriching Yoga Classes in Two Pups, 74 Francis St.
7.45 - 8.45
Mon - Fri
An awakening flow to stir the earth of the body, the light of the breath, and the current of creativity. A practice to be fed and watered each morning.
10.00 - 11.15
A subtle kindling of energy, a deep connection to the body, a focused and intimate practice with guidance, adjustments, and care.
Maidin na Mban
10.30 - 12.00
A juicy flow for women connecting us to our cycles, our flow, and our power. Beyond a drop in class, this is a circle. A chance to pour the tea and grow as a community.